You know something is off, even when every test says fine. We give you 45 minutes with a real expert, a protocol built for your body, and someone who stays until it works.
Most wellness companies sell products. We promise outcomes: an entirely personalised protocol built around your body, blending modern medicine with ancient Eastern healing. No measurable outcome in 90 days? 100% of your money back.




1We learn the true you.
Not a three-minute quiz. A detailed questionnaire on your sleep, energy, pain, digestion, stress, cycles, diet, daily rhythms, history and how you actually feel. Every parameter that shapes your health, captured once, properly.
→Nothing about you gets missed.Your expert reads everything before you meet, then asks what a nine-minute appointment never can. Your habits, your history, your life. You talk. They listen.
→Someone who actually knows you.An entirely personalised protocol built around your body, blending modern medicine with ancient Eastern healing. Light, meals, herbs, movement and breath, each chosen for you and grounded in research.
→Modern science. Ancient wisdom. One plan.Your companion reminds you, adjusts with you and answers the small questions. Your expert checks in 2 to 3 times every month. Nothing rests on willpower.
→You are never doing this alone.A 45-minute call with the same expert every month. Your Wellness Score re-measured, your plan rebuilt. No measurable change in 90 days? Every dollar back.
→We promise outcomes, not products.
Gut & metabolic
"I'm bloated by 3pm. Every single day."
Digestion, blood sugar, cravings, and the rhythm of your meals.
Start here →
Sleep & recovery
"I fall asleep fine. Then I'm awake at 3am."
Cortisol timing, light exposure, and what your evenings look like.
Start here →
Brain, focus & memory
"I walk into rooms and forget why."
Energy curves, brain fog, and the afternoon crash.
Start here →
Your best shape
"I eat well. The scale won't move."
Metabolism, muscle, movement and natural weight balance.
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Women's hormones
"My cycle changed and no one explained why."
Cycles, transitions, mood and energy across the month.
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Men's vitality
"I'm 45 and I've lost my edge."
Energy, stamina, stress load and drive.
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Longevity
"I want to be strong at 70. Not just alive."
Ancient practices for a longer, stronger life.
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Unexplained symptoms
"Every test says normal. I'm not."
The stage before disease that labs are not built to see.
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Mind, body & spirit
"I want all of me looked at. Together."
One coordinated plan, with your own goals at the centre.
Start here →
VEDA° is a wellness and lifestyle programme. We do not diagnose or treat disease, and we will tell you plainly when something belongs with your doctor.
★★★★★
“I had honestly stopped mentioning the tiredness to doctors. Then 45 minutes into my first call, Anita asked about my shift patterns. Nobody had ever asked me that. We moved my meals around and added two herbs, nothing drastic. By week six I was cooking dinner without needing a nap first.”
★★★★★
“My wife booked this for me and I went in rolling my eyes. Turns out my gut problem was mostly a sleep problem. Same food, different rhythm, and the 3am wake ups faded by month two. I am not a wellness guy. This just worked.”
★★★★★
“Month three is what sold me. She remembered a small thing I said about my commute and rebuilt my mornings around it. The bloating is mostly gone, my score went from 58 to 74, and for once it feels like someone is actually paying attention.”
★★★★★
“I am 31 and I felt 60 by four every afternoon. Coffee, then more coffee, then a bad night, then repeat. Sameer looked at my whole week instead of just my bloodwork and changed two things: when I eat and when I get outside. Six weeks in I am off the afternoon coffee and I can actually hold a thought at work again. I did not expect it to be that simple.”
★★★★★
“A real person who remembers what we talked about last month. That is the whole difference.”
Member stories describe individual experiences of the VEDA° programme and are not typical of every member. Individual results vary. VEDA° is a wellness and lifestyle programme; it does not diagnose, treat, cure or prevent any disease.
Not a call center. Not a rotating roster. One named expert in Ayurveda, integrative health or holistic wellness leads your plan — and stays on every call until it works.
Hormones & cycles
Dr. Anita RaoIntegrative Medicine Physician · 25 yrs in practice“‘Normal labs’ was never the same as feeling fine.”
Metabolism & energy
Sameer KulkarniIntegrative Health Practitioner · 18 yrs in practice“Labs are a snapshot. Your life is the film, and I watch the film.”
Sleep & stress
Dr. Ananya MenonNaturopathy & Lifestyle Doctor · 8 yrs in practice“Sleep isn’t a habit you force. It’s a rhythm we rebuild.”
Gut & digestion
Vaidya Rajan MehtaClassical Ayurveda Practitioner · 30 yrs in practice“Your gut usually speaks first. I start by listening there.”
Longevity & men’s vitality
Dr. Vikram NairIntegrative & Lifestyle Medicine Physician · 20 yrs in practice“Strong at 70 starts with what you do at 45. That is where we begin.”
Nature didn't make a weaker medicine. It made a slower, smarter one, and the trials are finally catching up.

Pooled across 24 randomised controlled trials. The foundation of most protocols for stress, deep sleep and steady energy.
PubMed 23439798 · Nobel-recognised mechanism, circadian biology, 2017




The herb is only half of it. The dose, the hour it's taken, and the body it's matched to are the other half. That is what your expert is for, and why the same root in your cupboard did nothing.
Statements about botanicals have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease. Your expert reviews everything you take before recommending any botanical.
Stay for one round. Four counts in, hold, six counts out. This is the pattern your coach will give you for 3am, and it costs nothing. This is what VEDA° feels like.
We don't sell products. We promise outcomes, and we refund 100% if you don't get one.
Your body, decoded on paper.
Everything. Until you're there.
One expert. One honest conversation.
Full Protocol is an annual membership billed at $59 a month with a 3-month minimum commitment; cancel anytime after that. VEDA° is a wellness and lifestyle programme, not medical care. The 90-day money-back guarantee applies to the Full Protocol per our guarantee terms.
I'm not a practitioner. I'm the person who spent four years hearing "your labs are normal" for someone I love, and went and found the people who would actually take 45 minutes. If you have a doubt, ask me directly.
Book 15 minutes with the co-founder →The ones you'd ask a friend, not a website. Straight answers, no hedging.
No, and please don't treat it that way. VEDA° is a wellness programme, not medical care. We don't diagnose disease, we don't prescribe medication, and we never ask you to stop anything your physician has told you to take. Think of us as the part your doctor doesn't have time for: the 45 minutes to understand your whole pattern, and a plan for the daily habits, food, rhythm and botanicals that shape how you actually feel. Keep your doctor. Bring us in alongside them.
Some botanicals genuinely can interact with prescriptions, and anyone who tells you otherwise is selling something. That's exactly why your intake asks what you're taking, and why your coach reviews it before recommending anything. If there's any question of interaction, we leave that herb out. We also ask you to run your protocol past your prescribing doctor, and we give you a one-page summary written for them, not for you. If you're pregnant, nursing, or on blood thinners, tell us first.
Fair question, and here's the honest version. Your baseline Wellness Score is set in session one, along with the specific outcome you're chasing (sleep through the night, less bloating, steadier energy). If, after 90 days, your Wellness Score hasn't improved and your stated outcome hasn't moved, you get every dollar back. The one thing we ask: you actually showed up for your sessions. We can't guarantee results for a plan that stayed in the drawer, and we'd rather say that plainly than bury it in the terms.
Then we match you with a different one, no awkwardness, no charge, no explanation needed. This only works if you feel safe enough to be honest, and you can't do that with someone you don't click with. Message us and we'll move you. Your history and protocol come with you.
Healthy skepticism, and you should keep it. Here's what we can prove: the mechanisms behind our approach, circadian biology and cellular renewal, hold Nobel Prizes from 2017 and 2016. Ashwagandha's effect on cortisol has been examined across dozens of randomised controlled trials (PubMed 23439798). We cite our sources on this page and in your report so you can read them yourself.
And here's what we won't claim: that herbs cure disease, that this replaces medicine, or that it works for everyone. It's a structured wellness programme built on traditional practice and modern evidence, delivered by experienced, trained coaches. If that's not enough for you, we'd genuinely rather you didn't buy.
Because you were sold products, not a plan. A bottle can't know that you run hot, wake at 3am, and crash at three in the afternoon, so it gets dosed for an average person who doesn't exist. We start with your assessment and a 45-minute conversation, then match herbs, doses, food and rhythm to your constitution. And we measure: one number, tracked monthly, so you can see whether it's working instead of hoping.
Realistically: a 45-minute session to start, a 30-minute call each month, and roughly five minutes a day for your protocol. Your AI companion handles the remembering, so you don't have to. This is designed for a woman with a job, a family and no spare hours, not for someone with a wellness routine and a free morning.
Cancel anytime, in one click, no phone call and no retention gauntlet. Your Blueprint report and your Wellness Score history stay yours whether you stay or go, so nothing you have paid for is lost.
You don't need another article, another random supplement, another "wait and see." You need one number, one expert who listens, and 45 minutes. Start with the number. It's free.
Get my free Wellness Score →A simple map of the areas your answers touched on. It reflects what you told us — it isn't a scan, a test result or a diagnosis.
| Area | Reading | Pattern | What you described |
|---|
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✓ On its way. Check your inbox in the next few minutes.
These results are calculated from what you told us. They're educational, not medical advice, and not a diagnosis. Always speak to your doctor about symptoms that concern you.
Prepared
Three minutes, eight questions, no card. You'll know what's actually driving how you feel before you go.
No card needed. Your answers stay private.